Soccer Goal Size By Age – Net and Goal Dimensions Explained

So, Soccer goals coming with different regulation sizes, ever wonder how wide are soccer goals? Smaller goals of 4.9 meters (16 feet) wide and 2 meters (6.6 feet) tall are suitable for children aged 6 to 9. While intermediate goals measuring 6.1 meters (20 feet) wide and 2.1 meters (7 feet) high are ideal for youth players aged 10 to 13. And official FIFA regulated adult soccer goals measure 7.32 meters (24 feet) in width and 2.44 meters (8 feet) in height. The same measurements are used in professional matches.

In the world of soccer, there’s more to the game than just the players and the ball. And when it comes to soccer goal size by age, it’s crucial to follow the standard rules and regulations regarding the size of a goal to ensure fair play and an authentic soccer experience. For those setting up a play area at home, our guide on top-rated soccer goals suitable for youngsters might be of interest.

In this article, we’ll unravel the mysteries of soccer goal dimensions. So, let’s dive in and explore the fascinating world of soccer goal sizes together!

Soccer Goal Size By Age – Regulation Goal Sizes for Kids, Youth, and Adults 

Soccer goal sizes can vary based on the age group of the players to ensure that the game remains both challenging and safe for participants. Alongside the goal dimensions, choosing the right ball size is equally crucial. For guidance on this, refer to our chart detailing soccer ball dimensions.

Key Takeaways

  • Soccer goals vary in size to suit different age groups, ensuring age-appropriate challenges.
  • Mini goals, around 1.5 meters (5 feet) wide and 1 meter (3.3 feet) tall, are ideal for kids under 6 years old.
  • Youth soccer goals, measuring about 4.9 meters (16 feet) wide and 2 meters (6.6 feet) tall, provide balanced gameplay for ages 6 to 12.
  • Regulation-size goals, adhering to FIFA standards, have an inside width of 7.32 meters (24 feet) and an inside height of 2.44 meters (8 feet).
  • Understanding goal size variations is crucial for coaches, organizers, and players to ensure appropriate challenges and skill development.
  • The right goal size affects challenge levels, shooting accuracy, and goalkeeping skills, making it vital for players of all ages and skill levels.

Adjusting soccer goal sizes by age is crucial to maintain an enjoyable and safe soccer experience for players at different stages of their development. Here are essential variations in goal size that allow young athletes to build confidence and competence;

  • U8 Soccer Goal Size  

For children under the age of 8, commonly referred to as U8 soccer, smaller goal sizes are utilized to cater to their physical abilities. These goals typically measure around 4.9 meters (16 feet) in width and 2 meters (6.6 feet) in height. The reduced dimensions make it more manageable for younger players to engage actively in the game and score goals.

  • U9 and U10 Soccer Goal Size

As players progress into the U9 and U10 age groups, goal sizes typically increase to provide an appropriate challenge. Whether it’s U9 or Goal sizes for U10 soccer are commonly about 6.1 meters (20 feet) wide and 2.1 meters (7 feet) high. These larger goals prepare young players for more advanced levels of the game, allowing them to develop their skills and tactics.

  • U11 to U13 Soccer Goal Size

In the U11 to U13 age groups, goal dimensions continue to evolve to meet the needs of advancing players. The goal size remains consistent with U9 and U10 soccer, with goals approximately 6.1 meters (20 feet) in width and 2.1 meters (7 feet) in height. This ensures that players in this age range are adequately challenged as they hone their soccer skills.

Regulation Soccer Goal Size by Age 

Soccer goals come in various sizes to cater to different age groups and levels of play. Here’s a breakdown of regulation soccer goal sizes based on age categories:

Children Soccer Goals:

For our youngest soccer stars, typically under the age of 6, there’s a special category of mini soccer goals. These scaled-down goals are designed to introduce children to the game in a way that’s safe and fun. The dimensions for kids’ goals can vary, but a common size is approximately 1.5 meters (5 feet) in width and 1 meter (3.3 feet) in height. These children soccer goals allow young children to practice their shooting skills and develop a love for the game without the challenges of full-sized goals.

Youth Soccer Goal Dimensions:

As young players progress and develop their skills, they move up to larger goals. For youth soccer, which typically includes players aged 6 to 12, the goal size increases. The most common goal size for this age group is around 4.9 meters (16 feet) in width and 2 meters (6.6 feet) in height. These dimensions provide a balanced challenge for young players, allowing them to refine their shooting accuracy and goalkeeping skills.

Adults Soccer Goal Size:

Finally, we come to the regulation-size soccer goals used in professional and adult matches. As mentioned earlier, these goals adhere to the standard dimensions set by FIFA and other governing bodies. The inside width of a regulation goal is 7.32 meters (24 feet), and the inside height is 2.44 meters (8 feet). These larger goals provide a challenging target for experienced players and ensure a consistent playing experience at the highest levels of the sport.

Soccer Goal Dimensions – Things to Know About Standard Goal Size Structure

When it comes to soccer, goal dimensions are a crucial aspect of the game. The size of soccer goal frame, the height of the crossbar, and the depth of the goal frame all play a significant role in determining the outcome of matches. Here is the breakdown of everything you need to know about standard soccer goal dimensions, including the official measurements, variations for different age groups, and why these dimensions matter.

Goal Frame Size

The goal frame, often referred to as the goalposts, is the rectangular structure that defines the width and height of the goal. It consists of two vertical goalposts and a horizontal crossbar. The dimensions of the goal frame are standardized to ensure fairness and consistency in the game. The goal frame’s significance lies in its role as the target for scoring goals. Understanding its dimensions is fundamental to the game.

Standard Measurements: 

According to FIFA (Fédération Internationale de Football Association) regulations, the inside dimensions of a standard goal frame should be 7.32 meters (24 feet) in width and 2.44 meters (8 feet) in height. These measurements apply to professional and adult matches worldwide.

Variations for Different Age Groups: 

While the standard dimensions apply to adult matches, variations exist for youth soccer to make the game age-appropriate. For example, for players aged 9 and 10 (commonly referred to as U9 and U10 goal sizes), smaller goal frames with dimensions of 6.4 meters (21 feet) in width and 2.13 meters (7 feet) in height are recommended. These smaller goals ensure that younger players can enjoy the game without facing the challenges of full-size goals.

Crossbar Height

The crossbar, the horizontal component of the goal frame, is another critical element in youth soccer goal dimensions. It serves as the boundary that must be crossed by the ball for a goal to be scored. It sets the vertical limit for scoring.

  • Official Height Requirements: According to official FIFA regulations, the crossbar’s height should be 2.44 meters (8 feet) above the ground for standard adult matches. This height remains consistent across professional and international soccer.
  • Adjustments for Youth Soccer: As with goal frame width and height, youth soccer often requires adjustments to the crossbar height to suit the age and skill level of the players. For example, in U9 and U10 matches, a lower crossbar height of around 1.83 meters (6 feet) is recommended. U9 soccer goal size and U10 soccer goal size goals are perfect for children. This modification allows younger players to have a reasonable chance of scoring without the goal being too high.

Goal Depth

The depth of the goal frame is the measurement from the front goalpost to the back. It is essential in determining how much space the goalkeeper has to defend.

  • The Depth of the Goal Frame: The standard depth of a soccer goal frame is 0.8 meters (2.67 feet) from the front goalpost to the back. This depth provides a challenging yet manageable space for goalkeepers to guard.
  • Regulation Dimensions: FIFA’s regulations specify this depth for professional and adult matches, ensuring consistency in goal dimensions at the highest level of the game.
  • Youth and Amateur Variations: Youth and amateur leagues may use goal frames with slightly different depths to accommodate varying field sizes and age groups. However, these variations are not significant and are usually adapted based on field dimensions.

Official Soccer Net Dimensions

A significant part of soccer goal dimensions is the net that spans the frame. The net’s height, depth, and mesh size all contribute to the game’s dynamics.

Net Height

The height of the net is a fundamental aspect of goal dimensions, as it determines whether a ball has crossed the goal line and scored a goal. One should have an idea about the soccer net size by age to use the right net for gameplay. Here is all that one should know;

  • Role of Net Height in Gameplay: The net’s height is crucial in determining whether a goal has been scored. For a goal to be valid, the ball must cross the goal line between the goalposts and under the crossbar, hitting the net.
  • Standard Heights Per Regulations: FIFA regulations stipulate that the net’s height should be the same as the goal frame’s height, which is 2.44 meters (8 feet) for standard adult matches.
  • Net Adjustments for Various Levels: Like other aspects of goal dimensions, adjustments are made for youth soccer. For U9 and U10 matches, a net height of around 1.83 meters (6 feet) is recommended to match the lower crossbar height. This ensures that younger players can score goals more comfortably.

Net Depth

The depth of the net refers to how far it extends from the goal line towards the field. The depth of the net affects how balls are caught by the net, particularly for shots that hit the framework and deflect into the goal.

  • Official Measurements: FIFA’s regulations do not specify a standard depth for soccer nets. Instead, they focus on the net’s height and mesh size. However, practical considerations often result in nets with a depth of about 0.8 meters (2.67 feet) to match the goal frame’s depth.
  • Youth and Training Variations: Youth and training nets may have variations in depth to accommodate different field sizes and age groups. These adjustments are typically made to ensure that balls are adequately contained within the net.

Mesh Size

The mesh size of the net refers to the size of the individual openings in the netting material. Mesh size determines how easily a ball can pass through the netting. Smaller mesh sizes result in a denser net.

  • Impact on Ball Movement: Smaller mesh sizes can slow down the speed of a ball passing through the net, affecting how it behaves after crossing the goal line.
  • Standard Mesh Sizes: While FIFA regulations don’t specify a specific mesh size, they require that the netting material be of sufficient quality to prevent balls from passing through. Standard soccer nets commonly have mesh sizes of 120mm (4.72 inches) to 150mm (5.91 inches).

Standard soccer goal sizes are fundamental to the game, providing consistency and fairness across different fields and levels of play.

Video Guide & Credit: Sports information

Common Dimensions for Goals

Standard soccer goals, as defined by FIFA regulations, have an inside width of 7.32 meters (24 feet) and an inside height of 2.44 meters (8 feet). These soccer goal measurements apply to full-sized, professional soccer goals used in adult matches worldwide.

Why Do Standard Sizes Matter?

Having standardized goal sizes ensures that the game is played on a level playing field. It allows players, coaches, and officials to focus on the game’s strategies and skills without worrying about variations in goal dimensions.

Adapting for Different Field Types

While full-sized goals are the norm for professional and adult matches, variations exist for different field types. Goal sizes for youth soccer vary depending upon the age. Smaller goals are often used in youth soccer or smaller fields to provide age-appropriate challenges.

How Regulations Are Determined?

The regulations for soccer goal size are determined by international organizations like FIFA and national governing bodies. They consider factors such as the dimensions of the playing field, the age of the players, and the level of play.

Importance of Adhering to Official Sizes

Adhering to official soccer goal sizes is essential for maintaining the integrity of the game. Playing with regulation-size goals ensures that the game is fair and that goals are scored and defended within consistent parameters.


Understanding soccer goal dimensions is not just for referees and coaches; it’s essential for every player. It ensures that when you’re aiming for that top corner or executing a perfect header, you’re playing within the standard rules of the game. So, whether you’re a kid kicking your first soccer ball or an adult playing in a league, knowing your goal dimensions adds an extra layer of excitement to the beautiful game.


What size soccer goal for 8 year old?

For an 8-year-old, the ideal soccer goal size is typically a youth-sized goal, which measures approximately 4.9 meters (16 feet) in width and 2 meters (6.6 feet) in height. This size allows young players to enjoy the game while also challenging them to develop their skills. It’s essential to provide an appropriately sized goal to ensure a positive and enjoyable soccer experience for young players.

How tall is a soccer goal?

A standard soccer goal, as defined by FIFA and most governing bodies, has an inside width of 7.32 meters (24 feet) and an inside height of 2.44 meters (8 feet). These dimensions are used for official matches, ensuring consistency and fairness in the game. Professional and international soccer matches are played with goals of these standard dimensions.

What size is a soccer goal?

A standard soccer goal, as defined by FIFA and most governing bodies, has an inside width of 7.32 meters (24 feet) and an inside height of 2.44 meters (8 feet). These dimensions are used for official matches, providing a consistent playing experience worldwide.

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